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YOGA MAMAS MISSION

Yoga Mama is a place of love, support and care for your journey through conception, pregnancy and parenting. 

We provide a range of services which combine holistic care and evidence based information to support you from the moment you reach out to us. 

Our services include:

  • Prenatal, Postnatal and Mom and Baby Yoga 

  • Fertility Yoga and Holistic Fertility Programmes

  • Birth Doula Services

  • Postnatal Doula Services

  • Lacation Consulting and Breastfeeding Counselling

  • Life and Parenting Coaching 

  • Prenatal, Postnatal, Baby and Child Massage

  • Childbirth Education / Antenatal Classes

  • Baby Stimulation and Education Classes 

  • Perinatal Facilitator Training

HOLISTIC CENTRE FOR PERINATAL CARE & WOMEN'S WELLNESS
Providing you with services to nourish your mind, body and soul
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MIND

Antenatal Classes 
Birth education & preparation
Infant and Toddler Safety 
Breastfeeding education
Postnatal support

BODY

Fertility Yoga 
Prenatal Yoga
Postnatal Yoga 
Mom & Baby Yoga

SOUL

Life and parenting coaching

Sharing circles & Support groups

Ministry work

Holistic fertility

Holistic pregnancy, birth & postpartum

CLIENT TESTIMONIALS

Nicole

Johannesburg

Yoga mama classes have been such a great “me time” throughout these last few months of my pregnancy! I had one in person class before lockdown, and the rest of the journey has all been online. The level of care of this yoga community has still been so special - even through a laptop screen! I definitely feel like doing these yoga classes have helped me stay fit and healthy during my pregnancy, and I have been dedicated to each class right up until the last week! Thank you!

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