YOGA MAMAS MISSION
Yoga Mama is a place of love, support and care for your journey through conception, pregnancy and parenting.
We provide a range of services which combine holistic care and evidence based information to support you from the moment you reach out to us.
Our services include:
Prenatal, Postnatal and Mom and Baby Yoga
Fertility Yoga and Holistic Fertility Programmes
Birth Doula Services
Postnatal Doula Services
Lacation Consulting and Breastfeeding Counselling
Life and Parenting Coaching
Prenatal, Postnatal, Baby and Child Massage
Childbirth Education / Antenatal Classes
Baby Stimulation and Education Classes
Perinatal Facilitator Training
HOLISTIC CENTRE FOR PERINATAL CARE & WOMEN'S WELLNESS
Providing you with services to nourish your mind, body and soul
Birth education & preparation
Infant and Toddler Safety
Yoga mama classes have been such a great “me time” throughout these last few months of my pregnancy! I had one in person class before lockdown, and the rest of the journey has all been online. The level of care of this yoga community has still been so special - even through a laptop screen! I definitely feel like doing these yoga classes have helped me stay fit and healthy during my pregnancy, and I have been dedicated to each class right up until the last week! Thank you!