Pregnancy Blog Series - Part 2 - Pregnancy Terminology
Hi mamas! So this is part 2 of the pregnancy blog series and this is terminology that is often not understood by moms (especially when it...
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Tara
Jul 6, 20233 min read
Pregnancy blog series - Part 1
Congratulations 🎈 you having a baby! (Or babies!) If you are a first time mom I’m sure you are overwhelmed with information and...
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Tara
Feb 11, 20232 min read
For this child we have prayed - A fertility journey review
"It was truly a GOD connection and moment of destiny meeting Tara Williams - the amazing yogamama herself - last year while trusting for...
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Tara
Feb 14, 20222 min read
Fear during pregnancy
A time that is meant to be beautiful and treasured is often a time of deep fears for many moms to be. It’s not only moms who have...
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Tara
Feb 10, 20223 min read
Pelvic Floor Health in Perinatal Yoga
Perinatal yoga practice covers the broad journey from fertility, pregnancy and postpartum. This is a stage of your life where you tend to...
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Tara
Jul 11, 20212 min read
Evolving our parenting for a new world
Our world is different and our kids certainly are too, but are we evolving our parenting to suit the new world we are living in or are we...
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Tara
Sep 19, 20201 min read
Expanded Embodiment
When you start the journey of finding your true self, realising your full potential and embodying the tools which you have learnt, it...
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Tara
Aug 14, 20202 min read
The importance of postnatal yoga and coaching
Anyone who has just given birth, understands that it comes with an overflow of emotions and an overflow of responsibility too! You have a...
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