TaraSep 19, 20201 minExpanded Embodiment When you start the journey of finding your true self, realising your full potential and embodying the tools which you have learnt, it oft...
TaraAug 14, 20202 minThe importance of postnatal yoga and coachingAnyone who has just given birth, understands that it comes with an overflow of emotions and an overflow of responsibility too! You have a...