MEET THE MAMA'S

TARA WILLIAMS

Yoga teacher, life coach and parenting coach

Mama to two busy toddlers, yoga teacher, life coach and parenting coach, Tara is dedicated to forming Yoga Mama into a growing community where Moms feel safe and where they can gain the tools to embrace their pregnancy and journey into motherhood.

DR NADIA HARRIS

Medical doctor, MBBch(Wits)

Mama to a beautiful little boy and practicing medical doctor, Nadia brings a wealth of medical knowledge, wisdom and love to our community at Yoga Mama's workshops and courses.