Pregnancy is a wondrous time of transformation and growth for both mother and baby.
It is a time when your body will change to encapsulate the wonder of nature - the growth of your child from within your womb.
It is a time when your mind prepares to evolve from the simplicities of womanhood into the complexities of motherhood.
It is a time when your soul flourishes to reveal the vast expanse of capabilities stored within the warehouse of your very being.
A happy, well-balanced mommy makes for a happy, well-balanced baby; look after yourself and the everything else will follow…
"Our little one arrived weighing in at 3.3kg's. I was in labour for about 8 hours. I just wanted to say thank you, as I was in labour I tried to remember that you said I must try and relax during my contractions, and it all went so well, that before we got to Genesis I was ready to push, the midwife almost missed the birth as she was stuck in traffic. I do really believe that the yoga helped prepare my body for the birth. So thank again".
Nicole Matthysen - November 2012