“When a baby is born, so is a mother”




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Pregnancy is a wondrous time of transformation and growth for both mother and baby.

It is a time when your body will change to encapsulate the wonder of nature - the growth of your child from within your womb. 

It is a time when your mind prepares to evolve from the simplicities of womanhood into the complexities of motherhood. 

It is a time when your soul flourishes to reveal the vast expanse of capabilities stored within the warehouse of your very being. 

A happy, well-balanced mommy makes for a happy, well-balanced baby; look after yourself and the everything else will follow…

"Our little one arrived weighing in at 3.3kg's. I was in labour for about 8 hours. I just wanted to say thank you, as I was in labour I tried to remember that you said I must try and relax during my contractions, and it all went so well, that before we got to Genesis I was ready to push, the midwife almost missed the birth as she was stuck in traffic. I do really believe that the yoga helped prepare my body for the birth. So thank again". 

Nicole Matthysen - November 2012