top of page
This course can no longer be booked.

Antenatal Class Series Group

Education on childbirth, postpartum and. breastfeeding

  • Started 23 Feb
  • 1 800 South African rand
  • Zoom online

Service Description

Join us in an online experience of education that is the most extensive antenatal class you can find. With all sessions being live and online, you and your partner get to learn from the comfort of your home and ask questions live. You join 4 sessions online for the full course. You also receive a booklet and access to the online portal for class recordings. Topics we cover: Strength of the birthing mother Transformation from woman to mother and partner support Managing anxiety in pregnancy and labor Third trimester danger signs Fourth trimester (baby wearing, emotional and physical changes) Birth mapping Hospital bag Signs and stages of labor Birthing positions Breathing for labor Pain relief methods holistic Maternal medical conditions in pregnancy and birth Preterm labor and neonatal care What is a caesarean? Doula and or partner role in a caesarean Stem cell collection The golden hours after birth Postnatal care for mom (postnatal depression, uterus moving back, sex and exercise after birth) Breastfeeding (Latching and positioning, how much baby eats, signs baby is drinking, burping, feeding cues, milk allergies, supply concerns, blocked duct and other common challenges) Bathing and changing Swaddling and dressing Baby wearing and skin to skin Baby poo, baby massage and colic Jaundice, lip ties and other medical issues Sleep safety for baby (day night awareness, night routine, baby sleep amount) How to calm baby Dad bonding


Upcoming Sessions


Contact Details

+27746162922

bookings@yogamama.co.za

Emmarentia, Johannesburg, South Africa


bottom of page